“Our bodies store the emotions we haven’t processed; healing the energy centers restores the body’s self-healing capacity.” - Carolyn Myss
This clearing centers the Solar Plexus as the seat of personal power, will, and boundary-empowerment, inviting a transformative relationship with food that supports sovereignty rather than control. This session traces how early experiences of power or powerlessness—along with anger, resentment, and the urge to punish—shape eating patterns, from rigid dieting and emotional overeating to use of food as a shield against uncomfortable feelings.
When the gut and solar plexus carry unprocessed pain or a sense of disempowerment, food can become a coping mechanism to feel in control, calm agitation, or push away vulnerability. In this space, you’ll learn to recognize how these dynamics manifest as cravings, compulsive snacking, or avoidance of nourishment, and you’ll work to reframe nourishment as a disciplined, compassionate act of self-care that honors your boundaries, energy, and authentic will.
Through powerful clearing techniques, divine healing, grounding practices, breathwork, and targeted energy work that engages the solar plexus, you’ll cultivate a clear, centered sense of self—able to say yes to what sustains you and no to what diminishes your vitality. The session offers practical tools to reset the nervous system, recalibrate appetite signals, and establish sustainable routines that reflect inner authority rather than fear or punishment.
You’ll recieve tools that will support you to practice setting boundaries around eating, honoring true hunger, and transforming old narratives of worth tied to weight into a confident, self-respecting relationship with nourishment. You’ll leave with a renewed sense of power over choices, greater ease in managing cravings, and a enduring capacity to nourish your body as a respectful expression of your strongest, clearest self.
Additional resources included in this Clearing:
Live Clearing - 7th October 9:30am AEST
Recording of clearing to repeat and deepen the healing process
Guided Meditation with Subliminal backing
Subliminal Affirmations Script tailored to the Solar Plexus Chakra
Subliminal meditation with Theta Brainwaves and Binaural Beats tailored to the Solar Plexus Chakra
Self Inquiry and Inner Reflection Healing Activity
Community Support and Spiritual Connection