Theta Hz binaural beats in a subliminal meditation are designed to gently guide the brain into a deep, meditative state, typically associated with relaxation, intuition, and healing. This meditation has been recorded at a frequency of 5Hz. The theta state helps quiet the conscious mind, making it easier to access the subconscious where deep-rooted beliefs and emotions reside. This allows subliminal affirmations to penetrate more effectively, fostering shifts in perception and behaviour. Regular exposure to this theta binaural I am Safe Subliminal meditation can enhance a sense of safety, groundedness, inner security, emotional balance, and inner peace, supporting the listener's overall healing and personal growth journey to feel safe and secure.